The ‘Fundamental’ sessions are all about the fun. Offering the perfect introduction to football for boys and girls aged 1½ – 4½ years.
These sessions are set up to teach the fundamentals of the sport through a fun filled manner. We kick-off with a friendly interactive warm-up which leads into a series of fun games. Each game is designed to help improve co-ordination, core motor skills and individual confidence.
Our coaches are enthusiastic and deliver the sessions in a fun way, giving each child the maximum in enjoyment.
The 1st Touch Fundamental sessions are a great start for any parent looking to encourage their child to be active, as well as interact with other children. It also offers a great opportunity for parents to become part of the ‘1st Touch family’ by making new friends with other parents.
We boost young people’s confidence through welcoming, five-star, value for money, drama classes and workshops. We want all young people to have regular access to the self-esteem boosting, curiosity encouraging, buzz of achievement feeling benefits that drama provides.
Defence Lab has evolved the KFM system and has taken it even further. DL is focused completely on self-defence situations that are both armed and unarmed, group attacks and also it now covers MMA style opponents with its growing technique range.
The 80’s Dance Fitness Class – Mum-Dance is a low-impact, high-sweat dance fitness workout packed with hilarious, simple, and effective routines set to all your favourite 80’s hits. Join the thousands of women every week getting fit, having fun, and feeling like the Kids from Fame.
The 80’s Dance Fitness Class – Mum-Dance is a low-impact, high-sweat dance fitness workout packed with hilarious, simple, and effective routines set to all your favourite 80’s hits. Join the thousands of women every week getting fit, having fun, and feeling like the Kids from Fame.
